I value authentic relationships with clients and prioritize creating a space where clients can feel seen, respected, and encouraged. I believe that the therapeutic relationship is where growth begins. My approach is rooted in a sense of curiosity and humor with the understanding that therapy is a collaborative process. You are the expert on your own life, and my role is to provide reflection and support as we work together toward your goals. I utilize Existential and Constructivist theories in my work with clients. I focus on helping you explore your values, make meaning of your experiences, and feel confident to take your next steps. 

I specialize in guiding individuals through life transitions, exploring identity, building self-esteem, and working to create a life aligned with one’s values. I also enjoy helping people navigate grief and loss, address relational and family-of-origin issues, and manage anxiety.